While low calorie dieting can lead to rapid weight loss, clinical evidence suggests that most dieters will regain the majority of the weight that they lost over time. After living in a prolonged state of calorie deficit, your body makes molecular adaptations to resist weight loss and favour weight gain through preferential body fat deposition, a slower metabolic rate and an increased appetite. #KetoDietWeightLossSuccess

While low calorie dieting can lead to rapid weight loss, clinical evidence suggests that most dieters will regain the majority of the weight that they lost over time. After living in a prolonged state of calorie deficit, your body makes molecular adaptations to resist weight loss and favour weight gain through preferential body fat deposition, a slower metabolic rate and an increased appetite. #KetoDietWeightLossSuccess